It’s that time of year when temperatures drop and germ-charged environments spread the dreaded flu. According to the CDC, influenza, also known as the flu, is a contagious respiratory illness caused by viruses that infect the nose, throat, and lungs. Some people, such as those 65+, young children, and people with certain health conditions, are at higher risk of serious flu complications.

There are several ways to protect yourself and your family from the risk of contracting the flu and its potentially serious complications. The first and most important step is to get a flu vaccine each year which offers a range of important benefits per the Texas Department of State Health Services including:

  • Reducing the number of flu cases 📉
  • Reducing the amount of time missed at work and school 🏫
  • Preventing flu-related hospitalizations and deaths 🏥
  • Minimizing the effects of flu if contracted 🤧

Additionally, there are other things you can be mindful of to help prevent the spread of influenza.

  • Wash your hands often 🤲🏽
  • Stay home from work, school, or other events if you are feeling ill 🤒
  • Clean common surfaces like countertops, doorknobs, handles, and keyboards 🧽

Did you know we provide flu shots at mobile clinics through our Care Van program? Check our calendar HERE to see when the Care Van will roll through a city near you.